Product Description
METABOLIQ Lifestyle
Reset & Recharge Your Metabolism--For Life
-Donald K. Layman, Ph.D
The METABOLIQ Lifestyle is a book written by Donald K. Layman, Ph.D, who is Professor Emeritus of Nutrition in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman has utilized his 30 years of research and 100+ scientific studies to develop the METABOLIQ Lifestyle. This amazing book will educate readers as to the facts about the diet necessary to reset and recharge your metabolism for better health. The book presents simple, yet easy-to-understand tips for a better diet and a better you. Most importantly, Dr. Layman educates you about the myths and falsehoods marketed to the public by people pushing fad diets. And for great convenience, the book features a menu section that give you recipes and instructions for smart meals based on the principle of macrobalance. This book is a must read for anyone looking to improve their understanding of a proper diet and better health.
** Please allow 7-10 business days for processing and shipping of your order.
Reset & Recharge Your Metabolism--For Life
-Donald K. Layman, Ph.D
The METABOLIQ Lifestyle is a book written by Donald K. Layman, Ph.D, who is Professor Emeritus of Nutrition in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman has utilized his 30 years of research and 100+ scientific studies to develop the METABOLIQ Lifestyle. This amazing book will educate readers as to the facts about the diet necessary to reset and recharge your metabolism for better health. The book presents simple, yet easy-to-understand tips for a better diet and a better you. Most importantly, Dr. Layman educates you about the myths and falsehoods marketed to the public by people pushing fad diets. And for great convenience, the book features a menu section that give you recipes and instructions for smart meals based on the principle of macrobalance. This book is a must read for anyone looking to improve their understanding of a proper diet and better health.
** Please allow 7-10 business days for processing and shipping of your order.